After almost a year of avoiding the scale, I did it with my best friend. Talk about a RUDE awakening! 98 freaking Kilograms!!!! I have never been so shocked in my entire life. How did i let myself get so overweight? I honestly do not know. My heart broke. Everything changed right before my eyes. I was angry, sad and shocked. Kept asking myself, how did i get here? Cried, cursed and raged for an hour and then I GOT OVER IT.
I realized i was already on my way to losing all this weight. I eat healthy, drink lots of water and exercise for at least an hour everyday. My clothes feel lose and i feel better. So i guess i must have weighed a lot more than 98KG two weeks ago. I have been taught to always look at the bright side of things. To never dwell on the negative side of things because, nothing ever changes with a mindset like that.
Lately i have been spending quite a bit of time on http://www.bodybuilding.com and especially on the page with women that have lost a lot of weight and i'm feeling very inspired. These are women in their 30s and 40s losing all this weight and getting abs like 18yr old kids. If they can, so can I!
I'm going to double my workout and incorporate heavier weights. I don't just want to be slim, i want to be well toned. So thats where i am now.
HCG updates!!!!!!!!!!!!!!!1
I can't seem to follow the strict diet. I eat very small portions but i can't seem to use only one vegetable. This weekend, I cheated a "bit". Had two slices of bread, an eclairs ( don't know why, I hate chocolate), a cup of rice, a tiny bit of fried chicken and a glass of milk. I just want to do something i can stick to forever.
I'm tired all the time because I work out even when the instructions said not to. I just can't trade my work out for the HCG. I'm afraid if i stop, i'll fall off the wagon completely. Therefore, I'm seriously thinking of suspending the HCG. I haven't made up my mind yet. I'm back to eating only small portions of protein. I have to say, the HCG makes me not feel hungry all the time. I'll give it that.
Tuesday, February 7, 2012
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